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What Are the Differences Between Innerspring and Memory Foam Mattresses

If you’re shopping for a new mattress, you’ve probably come across two popular types: innerspring and memory foam. Both are very different in how they feel and how they’re built. This guide will help you understand the differences between innerspring and memory foam mattresses in a simple and easy way, so you can choose the … Read more

Purdy vs. Mahomes: Which Super Bowl LVIII QB Has Better Sleep Habits?

Purdy vs. Mahomes: Which Super Bowl LVIII QB Has Better Sleep Habits?

When Super Bowl season rolls around, most fans are busy talking about touchdowns, star players, or even Taylor Swift and Travis Kelce. But while the spotlight is on the celebrities and the big game, top athletes like Patrick Mahomes of the Kansas City Chiefs and Brock Purdy of the San Francisco 49ers are staying focused. … Read more

quieton 3.1 review

Introduction If you want to block out noise during the day or while you’re trying to sleep, the QuietOn earbuds can be a great choice. They are very light and comfortable to wear, and they work well to reduce the sounds around you without any complicated setup. All you have to do is put them … Read more

ideal temperature for sleep

ideal temperature for sleep

The short version There isn’t a single bedroom temperature that works perfectly for everyone because people’s comfort levels vary a lot. But many experts, doctors, and sleep researchers agree on some temperature ranges you can try to help improve your sleep. Most say the best bedroom temperature for adults is usually between 60 to 67 … Read more

top 10 sleep tips

Top 10 Sleep Tips

Overview I have a great mattress, soft bedding, a bed that can stay cool or warm, and even some fancy sleep gadgets. But even with all of that, there are still nights when I just can’t sleep well. So why does that happen? Well, I’ve learned that even though these tools help, they don’t do … Read more

Avantek Sound Machine Review

Avantek Sound Machine Review

If you’re looking for a portable, easy-to-use white noise machine with lots of soothing sounds, the Avantek Rechargeable White Noise Machine might have been the perfect pick—if only it were still available. In this full review, we’ll walk you through what made this device special, including its wide sound variety, rechargeable battery, and compact design. … Read more

Soundcore Sleep A20 Review

Soundcore Sleep A20 Review

Overview The Soundcore Sleep A20 earbuds offer a great mix of comfort, sound quality, and useful features, all at a fair price. If you’re someone who cares most about being comfortable while sleeping in different positions, these earbuds are a strong choice. I’m mostly a side and front sleeper, and I’ve been able to wear … Read more